Recent research highlights the value of DHA bound to phospholipids — such as that found in krill oil — showing this particular form may reduce the risk of Alzheimer’s in those with the APOE4 gene
The APOE4 gene, which predisposes you to Alzheimer’s and lowers the typical age of onset, is thought to be present in about one-quarter of the population
People with the highest omega-3 blood levels are 18 to 21 percent more likely to live longer, healthier lives than those with the lowest levels. EPA was the most important factor; those with the highest levels of EPA were 24 percent less likely to experience unhealthy aging
In your brain, DHA stimulates Nrf2 (a transcription factor that regulates cellular oxidation protective genes) and heme oxygenase 1 (a protein produced in response to stress) and upregulates antioxidant enzymes
Getting an omega-3 index test is the best way to customize your dosage to ensure sufficiency, as requirements vary depending on your lifestyle. For optimal health, you’ll want an omega-3 index of 8 percent or higher
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"Jerome Corsi exits the federal courthouse in Washington D.C., in this Jan. 3, 2019 file photo. (Sait Serkan Gurbuz/AP, FILE) Jerome Corsi exits the federal courthouse in Washington D.C., in this Jan. 3, 2019 file photo.
The two individuals, whose…"