We are all susceptible to a low immune system, which can be brought on by stress, anxiety, a hectic lifestyle, not eating the right foods or maybe just a change in weather. Turmeric is known for its important healing properties.
Turmeric's anti-inflammatory and antioxidant qualities protect the liver from toxins.
Turmeric lowers cholesterol, and treats aching and swollen joints.
Turmeric improves protein digestion.
Turmeric dissolves gallstones, increases flexibility, and soothes the nervous system. A wise spice to include in your daily meal planning!
One of the most beneficial aspects of Turmeric is to improve complexion. While supporting the healing of acne, wounds, skin cancer and more, Turmeric purifies and nourishes the blood and skin. It has the ability to cleanse, build and move blood like no other herb, making it especially valuable to support the skin, liver and the female reproductive system.
Turmeric protects your liver from toxins, pathogens and excessive cholesterol and helps to detoxify and rejuvenate it.
As an anti-oxidant, Turmeric protects the lungs from pollution and toxins.
It increases the oxygen transfer from the lungs to the blood and is a good choice for bronchitis and other pulmonary infections, especially when taken with fresh garlic.
It serves in accidents ranging from cuts to concussions. For any trauma this rhizome accelerates healing and minimizes damage.
Turmeric stops bleeding, heals tissue, is a strong anti-inflammatory and is a broad spectrum anti-microbial capable of stopping bacterial, fungal and viral infections.
Turmeric and Cancer
Turmeric has a triple action against cancer: it helps to neutralizes those substances and conditions which can cause cancer; it has over ten powerful anti-oxidants that directly help a cell retain its integrity if threatened by carcinogens; and if a tumor does grow, it can often eradicate it.
Even if one were using allopathic medicine to treat cancer, they can still use Turmeric to increase the effectiveness and decrease some of the side effects of cancer treatments.
Turmeric is especially recommended to treat and prevent CANCERS OF THE SKIN, BREAST, and UTERINE CANCER.
TURMERIC TO MAINTAIN GOOD HEALTH
Turmeric must be cooked or mixed with raw unfiltered honey for its numerous healing properties to be released. Taking it in capsules is not very effective at all.
TURMERIC TO FIGHT ALLERGIES, COLDS, VIRUSES.
Turmeric is a real power house for the immune system.
Mix equal parts turmeric powder with raw, unfiltered honey. Eat by the spoonful as needed to relieve symptoms, or to keep viruses at bay. Take 1 spoonful daily for cold and flu prevention.
Turmeric Paste for Golden Milk
In a saucepan place enough turmeric powder to cover the bottom and add about 1/3 cup water. Bring to a boil and continue to simmer until a relatively dry, thick paste forms (about 10 minutes). This paste keeps in the fridge up to 40 days.Simply add some paste to taste as you warm up a cup of milk in a saucepan, you can also add a pinch of cardamom powder for a sweeter taste. If using cow milk, bring to just to the boiling point, then remove from heat immediately. Sweeten with honey, maple syrup or agave if desired. A tablespoon of raw almond oil will greatly increase the healing benefits of this yogic beverage. This cooked turmeric paste can be added to shakes, or pretty much any dish you can think of.
