Danish researchers: So dangerous is the sugar in soft drinks
The amount of harmful fat in the liver, abdominal cavity and the blood becomes more than doubled by drinking a liter of sugar-sweetened soda a day. This increases the risk for diabetes and cardiovascular disease, concludes study from Aarhus University.

By Magnus Bredsdorff, Monday 02 January 2012 pm. 10:34

The fat content of delivered and the abdomen becomes more than doubled. The harmful blood fats cholesterol and triglyceride increases correspondingly, and there's more goo-fat into muscle.

How are the consequences of drinking a liter of sugar-sweetened soda a day for half a year. It shows a study from the University of Aarhus, which has just been published in the scientific journal American Journal of Clinical Nutrition.

According to the Aarhus scientists prove their experiments, that all who drink large amounts of sugar-sweetened soda increases the risk of developing type 2-diabetes and diabetes. Especially young people can also run the risk that too much soda contributes to the disease develop non-alcoholic fatty liver, which is becoming more prevalent, says Professor Bjørn Richelsen.

Together with his colleagues he recruited 47 volunteers for his study. They were all overweight and were divided into four groups. One group drank regular soda sweetened with sugar. Another drank diet-soda sweetened with the artificial sweetener aspartame. A third daily poured a liter of milk down, while the last group drank water.

Only the sugar-sweetened soft drinks increased the harmful type of fats in the blood, muscles and surrounding organs. Skim milk had not the same effect, although it has approximately the same energy as soft drinks, and there were no adverse effects of the artificially sweetened soda.

Soda Drink Core took no more than modest 1.3 kg during the study.

"We could not demonstrate that they were cool by drinking soda, but they get in return fat deposits where you do not need it, namely the liver and abdominal cavity," notes Bjørn Richelsen.

The risk of the metabolic syndrome, which the researchers considered a sort of precursor to diabetes will increase regardless of their subjects' weight. That is, estimates Bjørn Richelsen, an effect of the half of the sugar in soda, which is fructose.

Fructose is also the sugars found in fruit. This leads to the question of whether it is at least as harmful to drink fruit juice that has the same sugar content as soda and provides even greater intake of fructose.

It feels Bjørn Richelsen, however, that one can conclude on the basis of the study from Aarhus University. He points out first that juice opposite sodas contain many healthy ingredients that may counteract the harmful effects of sugar.

Also depends on the effect of volumes, and people can, says the professor, do not drink a liter of juice daily for six months.

"A little glass plays no role enough. But we have to examine it with the juice. So far, I would not say that one should not drink his juice in the morning. It makes me even. But it's not a liter, "says the professor.

Views: 150

Comment

You need to be a member of 12160 Social Network to add comments!

Join 12160 Social Network

Comment by Nikki on January 4, 2012 at 12:06pm

At one time, Coke actually contained medicinal ingredients, lol.

http://www.straightdope.com/columns/read/384/is-it-true-coca-cola-o...

But today it's quite awful.  If only it were sugar but now it's even worse and contains corn syrup.

Drinking sodas can also lead to bone loss

http://www.mindconnection.com/library/health/softdrinks.htm

http://www.health-doc.com/healtharticles/teenagersandsodas.html

And diet soda is even worse because it contains aspartame.

http://www.huffingtonpost.com/dr-mercola/aspartame-health-risks_b_6...

But it will dissolve anything so it does have some practical uses like cleaning battery terminals and toilets

http://www.ehow.com/how_4464537_clean-corroded-car-battery-terminal...

http://www.wikihow.com/Clean-a-Toilet-With-Coke

Yes, it dissolves anything!

http://jonathanturley.org/2012/01/03/itll-tickle-your-innards-mount...

Fruit juice is NOT a good substitute for soda since most is like drinking liquid sugar.

http://www.whfoods.com/genpage.php?tname=george&dbid=24

"Destroying the New World Order"

TOP CONTENT THIS WEEK

THANK YOU FOR SUPPORTING THE SITE!

mobile page

12160.info/m

12160 Administrators

 

Latest Activity

tjdavis posted a blog post
7 hours ago
Doc Vega posted blog posts
18 hours ago
rlionhearted_3 posted a photo
19 hours ago
Doc Vega commented on Doc Vega's blog post And on November 5th The People Spoke!
"cheeki kea Ha! Good one!"
yesterday
Doc Vega commented on tjdavis's video
yesterday
Doc Vega favorited tjdavis's video
yesterday
cheeki kea commented on Doc Vega's blog post And on November 5th The People Spoke!
"Congrats to Trump club and let the memes begin.... first ones off the block emerge as follows.."
yesterday
Doc Vega posted blog posts
yesterday
Doc Vega posted a blog post

The State of Being

The State of Being Who really cares?Are you really there?When life’s too much to bareWith all the…See More
Tuesday
Doc Vega posted blog posts
Sunday
cheeki kea commented on cheeki kea's video
Sunday
cheeki kea posted a video

Ivermectin and Cancers

Ivermectin, a potential anticancer drug derived from an antiparasitic drug https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7505114/Mechanisms of actionIVM induc...
Sunday
cheeki kea commented on tjdavis's blog post Call For Israel To Join Five Eyes
Sunday
tjdavis posted a video

David Gilmour with Romany Gilmour - Between Two Points (Later... with Jools Holland)

David Gilmour with Romany Gilmour perform Between Two Points on Later... with Jools Holland. Watch more Later... with Jools Holland on BBC iPlayer: bbc.co.uk...
Sunday
Sandy posted a video
Sunday
tjdavis commented on tjdavis's blog post Call For Israel To Join Five Eyes
Sunday
tjdavis posted a blog post
Sunday
Doc Vega posted a blog post
Nov 1
Less Prone commented on Less Prone's photo
Thumbnail

NATO KB FINLAND

"Finland is being pushed into a totally unnecessary war. Russia hasn't been a thread to us for…"
Nov 1
tjdavis favorited Doc Vega's blog post A Parallel Society May be the only Plausible Solution to the Division in the US
Oct 31

© 2024   Created by truth.   Powered by

Badges  |  Report an Issue  |  Terms of Service

content and site copyright 12160.info 2007-2019 - all rights reserved. unless otherwise noted