Yoga for rejuvenating thyroid glands
Yogasutra: Join Samara Chopra as she demonstrates yogic techniques that actively massage and stimulate the thyroid gland.
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Comment by Maria De Wind on May 15, 2012 at 2:18am
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Yoga for curing stress
Join Samara Chopra as she demonstrates yoga asanas that acts upon both the physiological and psychological components of stress.
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Yoga for a happy stomach
Samara Chopra tells us how yogic techniques are valuable, not only in removing digestive disorders, but also in preventing their reoccurrence.
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Yoga for a healthy reproductive system
Join Samara Chopra as she indulges in yogic techniques that seek to harmonize the mind and body including the reproductive system.
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