Views: 744

Reply to This

Replies to This Discussion

There is a lot of Jeff Novick on Youtube

How to lose weight?
Jeff Novick: Eat less - count calories
http://www.youtube.com/watch?v=lbALgjmZUek
video 5:00 --


What is the "Mediterranean diet"?
Jeff Novick: The food they eat in Mediterranean [sic]
http://www.youtube.com/watch?v=GfBKauKVi4M
Start --

http://en.wikipedia.org/wiki/Mediterranean_diet

The Mediterranean diet is a modern nutritional recommendation inspired by the traditional dietary patterns of Greece, Spain and Southern Italy.[1] 

Despite its name, this diet is not typical of all Mediterranean cuisine. In Northern Italy, for instance, lard and butter are commonly used in cooking, and olive oil is reserved for dressing salads and cooked vegetables.[6] ...
The Mediterranean diet often is cited as beneficial for being low in saturated fat and high in monounsaturated fat and dietary fiber. One of the main explanations is thought to be the health effects of olive oil included in the Mediterranean diet.

Anyone who are not yet stupid can develop themselves into that

That is 5 times more than RDA (what doctors think)

Most are vitamin-D deficient (staying inside, using clothes, using sun-screen, no supplements)

(D-deficiency estimated to increase cancer by 150%. Cancer has increased by 500% last 100 years)

We are told we don't need more D-vitamins (http://www.bbc.co.uk/news/health-24473156) - Power of Darkness

Oh my that is so disgusting, I have a beautiful 4 ft Iguana and a Sailfin Dragon. I can't imagine making a beautiful creature suffer so. I rescued one Iguana from a crack house it was in such bad health he only lasted a couple years after I got him, his name was Quasi, but his last couple of years were great for him.

Did you also so know that after the age of around 40 a human starts not to absorb as much vitamin D from the sun as a younger person would. Compared with younger people, older people have lower levels of the substance in the skin that UVB light converts into the vitamin D precursor, and there’s experimental evidence that older people are less efficient vitamin D producers than younger people.  

kewl, rescued an albino ferret from a coke den once, "Snidely" ;)

- Are you Dr Michael F. Holick? .. I want to sue you

(tell the truth (in this case he said 2000 IU/d, later he tested 6000 IU/d on people without bad side effects) and they will sue you, claiming it is "toxic")

It should not be a surprise. But who are "they" (the black forces)?

RDA has been wrong whole line so far. The hospitals are consuming huge sums of money but tell patients not to take vitamins (!) WTF is going on?

Without vitamin D the body begins to degrade and so does the brain and the ability to reason. Anther words you become stupid and easy to control. Or you die, either way TPTB are having their way.

read that "C" was pointless

I will not use the same kind of extrapolation, but rather estimate the effect of 1200 more IU/d from 1000 to 2200 to 50% reduction, and from 2200 UI/d to 3400 IU/d another 50% reduction (vitamin D boosts immun-system).

Compare that to the $50.000 cost (> 2 pounds gold) of standard cancer treatment (does not work for 97% of cases) -> bankrupcy 

(they tell us cancer is caused by "virus" / caused by "cancer" .. a virus may destroy immun-system, still immun-system will be the root of the disease)

Cancer can not grow in an alkaline environment. ( Soda bicarbonate aka baking soda provides such an environment ). 

There is something fundamentally wrong about cancer, easy to determine what will kill it and hard to kill.

This will be a open end reply as I have to leave for the slave and grind. 

I don't much about what work best: alkaline ionizer ($300 - $4000) / ionizer filters / baking soda / citrus / alkaline water stickers ($15, may work) - try it out - and with more "secret" knowledge - you become a powerful person in neighborhood - the one who can handle cronic diseases -- what the doctors told was "uncurable". Simple Ph strips proves your point, they are drinking themselves to sickness.

RSS

"Destroying the New World Order"

TOP CONTENT THIS WEEK

THANK YOU FOR SUPPORTING THE SITE!

mobile page

12160.info/m

12160 Administrators

 

Latest Activity

Burbia commented on Burbia's video
Thumbnail

Ben Shapiro Just LOST HIS MIND — There's No Coming Back From This

"Omg. The Ben Shapiro voice that Luke is imitating here couldn't be any more comedic to…"
8 hours ago
Burbia posted a video

Ben Shapiro Just LOST HIS MIND — There's No Coming Back From This

Get the magnesium your body needs - https://wearechange.shop/product/magnesium-glycinate/Ben Shapiro Just LOST HIS MIND — There's No Coming Back From ThisHig...
9 hours ago
cheeki kea posted photos
17 hours ago
Doc Vega posted blog posts
yesterday
Burbia posted a video

A few reasons I don’t like jews. It’s not complicated.

These are the reasons I became antisemitic. It’s not complicated. Sure, I could go on for days, weeks, months outlining everything, but I don’t need to. This...
Monday
Doc Vega commented on Doc Vega's blog post Unusual Discoveries and Headlines
"Less Prone, Thanks Buddy! I'd like to volunteer as a historical reconstructionist! "
Sunday
Less Prone left a comment for t.me/TheIntelligenceLibrary
"Welcome to a revolutionary concept in public communication, the truth."
Sunday
pohonemas33 team is now a member of 12160 Social Network
Sunday
Less Prone favorited cheeki kea's discussion Tartaria
Sunday
tjdavis's 2 blog posts were featured
Sunday
Doc Vega's 7 blog posts were featured
Sunday
Less Prone commented on Doc Vega's blog post Unusual Discoveries and Headlines
"Some incredible pieces of history!"
Sunday
Less Prone favorited Doc Vega's blog post Unusual Discoveries and Headlines
Sunday
tjdavis posted a blog post
Sunday
Doc Vega posted a blog post

First Week of July 1947 an Inflexion Point for Humanity!

The year is 1947 and sometime around July 4th the anniversary of the birth our nation, when a…See More
Saturday
Doc Vega commented on Doc Vega's blog post Government Issued Wearables? What’s Wrong With this Picture?
"cheeki kea Ha! Good one!"
Friday
tjdavis posted a video

This is Paris Now… You Won’t See This in the Tourist Brochures

In this video, I take you through Marché Barbès and its surrounding neighbourhoods — an area that reflects the modern, complex face of Paris most tourists ne...
Friday
Doc Vega posted a blog post

Trump's Big Beautiful Bill Passes Amidst Democrat Lies About a Tax cut for the Rich Being Averted

AP Photo/Rod Lamkey, Jr.It’s over, folks. President Trump and congressional Republicans aimed to…See More
Thursday
Doc Vega posted blog posts
Jul 2
cheeki kea commented on Doc Vega's blog post Government Issued Wearables? What’s Wrong With this Picture?
"I wonder what wearables must have been like before the last reset. "
Jul 2

© 2025   Created by truth.   Powered by

Badges  |  Report an Issue  |  Terms of Service

content and site copyright 12160.info 2007-2019 - all rights reserved. unless otherwise noted