Food heals.

What you need to know - 
and no one is telling
you.

In this expansive and self-revealing talk, John McDougall MD outlines the problems and solutions to the health crisis facing America, and how government, business and individuals can easily and quickly solve this crisis. This will be on the DVD from the full Expo weekend -- 14 amazing talks, about 14 hours of video. For more information and to your your copy of the entire weekend EXPO on DVD, go here:https://secure2.vegsource.com/catalog/product_info.php?cPath=73&...

Views: 189

Replies to This Discussion

This truth is simple and is, therefore, easy to explain. You must eat to live. But the choice of what you eat is yours. There is an individual, specific diet that best supports the health, function, and longevity of each and every animal. The proper diet for human beings is based on starches. The more rice, corn, potatoes, sweet potatoes, and beans you eat, the trimmer and healthier you will be -- and with those same food choices you will help save the Planet Earth too.

This talk is by John McDougall MD from the VegSource Healthy Lifestyle Expo 2010.

I first read his McDougall books back in the early 90's.  He has some very good information. I understand why he came to the conclusions he did based on his experiences in Hawaii.  And we should all know what is bad to eat such as fast food, processed food, sodas, GMO, etc. But a starch based diet is not healthy for everyone. He says that genes don't matter but they do. For example, those with Celiac have a genetic condition where they can't eat gluten containing grains and some can't tolerate any grains at all and other starches are difficult for them to digest as well.  Later on I found the Eat Right for You Bloodtype book which many people have had great success with including me.  It's not a weight-loss book, it's a book about figuring out the best types of foods for the person as an individual to eat.

Definitely spot on with that.

All diets cause weight loss due to the body gets a shock. I'm not Celiac that I know of, but I feel a lot better cutting out Gluten and so do the rest of the family. Megan's sinuses are clearer, her acid reflux has quit, and she has lost weight. Denise has lost weight, and so have I, plus my acid reflux is gone. All diets though throws the body in shock and cause weight loss until the body adjusts. A diet though of starches and carbs though isn't good and will cause weight gain.

  Maria, I grew up on a farm and still have a farm, bought the one beside where I grew up years ago. Eating vegetables is just as hard on the Planet as eating meat. With the chemicals out there most farms use and the genetic modifications on plants, be careful what you eat. I got a book the other day and family farming is about 1%, according to what they said. That leaves 99% of what you eat grown by corporate farms. Feedlots are hard on the ecology but just as hard are farming vegetables and fruits. You got the beef guys pushing the Paleo Diet and the Wheat guys pushing the Carb diet. Both get doctors, and most will whore out to a corporation and say whatever they're told to say. Vegan isn't healthy and neither is the caveman thing. Moderation. Plus carbs put a load on your blood sugars, why we see so much Diabetes today. This is on Quinoa, but you can search whatever food from this site to see the Glycemic Index and other nutrition, just type in the thing you want to see.  http://nutritiondata.self.com/facts/cereal-grains-and-pasta/10352/2

Anthony, I'm glad your family feels better off gluten.  For me, it saved my life.  I've had the genetic blood tests done because I had to know. Sure enough, I inherited two genes that are markers for Celiac so my risk level is at the top but the doc had already figured it out anyway. 

There is nothing healthy about wheat even if you don't have the genes.  Most all grains are high glycemic and humans did not evolve eating them. There is no one diet that's right for everyone. I believe McDougall had success with his plan because most of his patients were Asian who have mostly type A and type B blood.  People with type 0 blood do not do well with a high carb diet.

Everybody should watch this lecture. Particularly anybody dealing with the health sector.  

1. ANYONE with M.D. in their name addressing Health should be AUTOMATICALLY suspect. As in "What they have to say will be LIES". ANYONE pushing PILLS is Certainly NOT interested in Health. It is estimated now that 75% of ALL prescription Medicines in the US contain "un-named" chemicals added in Manufacturing to INDUCE illness. Yes INDUCE ILLNESS. My advice is: "take at your own risk". NOTE: I will take/be given NOTHING created After 1975. NOTHING.

RSS

"Destroying the New World Order"

THANK YOU FOR SUPPORTING THE SITE!

mobile page

12160.info/m

12160 Administrators

 

TOP CONTENT THIS WEEK

Latest Activity

James Roberts's blog post was featured

City of Portland is Removing Elk Statue After Protesters Burned It

Huh. Elks.... I never even knew they were racist. I think they're at least light brown, are they…See More
2 minutes ago
Less Prone commented on James Roberts's blog post City of Portland is Removing Elk Statue After Protesters Burned It
"Bolshevik revolution, take two. The same forces that destroyed imperial Russia and killed the Tsar…"
2 minutes ago
Less Prone favorited Phyllis Maka's blog post NIXON & THE TRUMP CONNECTION - THE PLAN - Able Danger
5 minutes ago
Phyllis Maka's 2 blog posts were featured
8 minutes ago
Chris of the family Masters's blog post was featured

Osteoporosis Is Scurvy of the Bone, Not Calcium Deficiency

Posted on:Sunday, November 4th 2018 at 5:00 amWritten By:…See More
8 minutes ago
Aaron's blog post was featured
10 minutes ago
Less Prone favorited Phyllis Maka's blog post TOO BAD THIS CAN'T BE USED ON THOSE GREEDY FEW THEY'D BE GIVING UP EVERYTHING THEY HAVE
12 minutes ago
Less Prone favorited Phyllis Maka's blog post Paul McCartney (William Campbell) created by MI5 - George Harrison Tells It All
14 minutes ago
MAC favorited Phyllis Maka's blog post President Donald J Trump has quietly taken over the Federal Reserve Bank of the USA, in the last 2 weeks of March 2020
40 minutes ago
JoeG favorited Chris of the family Masters's photo
1 hour ago
chin woo is now a member of 12160 Social Network
1 hour ago
Central Scrutinizer favorited Central Scrutinizer's video
1 hour ago
Guardian of Scotland posted discussions
1 hour ago
James Roberts posted blog posts
3 hours ago
cheeki kea commented on Aaron's photo
4 hours ago
cheeki kea favorited Chris of the family Masters's photo
4 hours ago
cheeki kea favorited steve's photo
6 hours ago
Phyllis Maka posted blog posts
6 hours ago
Chris of the family Masters posted a discussion
6 hours ago
Chris of the family Masters commented on Jura Calling's blog post Is the Covid virus real.Has anyone really died.
"I have read the transcript and I agree - WHO is a criminal organization."
9 hours ago

© 2020   Created by truth.   Powered by

Badges  |  Report an Issue  |  Terms of Service

content and site copyright 12160.info 2007-2019 - all rights reserved. unless otherwise noted