Cancer in a Can: The Shocking True Story of How ‘Pringles’ are Made

Sunday, February 21, 2016

3926455823c78017ca2ec06ac3eff8b5

To understand the nature of Pringles and other stackable chips, forget the notion that they come from actual potatoes in any recognizable way.

The Pringles Company (in an effort to avoid taxes levied against “luxury foods” like chips in the UK) once even argued that the potato content of their chips was so low that they are technically not even potato chips.

So if they’re not made of potatoes, what are they exactly?

The process begins with a slurry of rice, wheat, corn, and potato flakes that are pressed into shape.

This dough-like substance is then rolled out into an ultra-thin sheet cut into chip-cookies by a machine.

According to io9:

“The chips move forward on a conveyor belt until they’re pressed onto molds, which give them the curve that makes them fit into one another.

Those molds move through boiling oil … Then they’re blown dry, sprayed with powdered flavors, and at last, flipped onto a slower-moving conveyor belt in a way that allows them to stack. From then on, it’s into the cans … and off towards the innocent mouths of the consumers.”

I suspect nearly everyone reading this likely enjoys the taste of potato chips. However, they are clearly one of the most toxic processed foods you can eat—whether they’re made from actual potato shavings or not.

Potato Chips are Loaded with Cancer-Causing Chemical

One of the most hazardous ingredients in potato chips is not intentionally added, but rather is a byproduct of the processing.

Acrylamide, a cancer-causing and potentially neurotoxic chemical, is created when carbohydrate-rich foods are cooked at high temperatures, whether baked, fried, roasted or toasted. Some of the worst offenders include potato chips and French fries, but many foods cooked or processed at temperatures above 212°F (100°C) may contain acrylamide. As a general rule, the chemical is formed when food is heated enough to produce a fairly dry and brown/yellow surface.

Hence, it can be found in:

Potatoes: chips, French fries and other roasted or fried potato foods
Grains: bread crust, toast, crisp bread, roasted breakfast cereals and various processed snacks
Coffee; roasted coffee beans and ground coffee powder. Surprisingly, coffee substitutes based on chicory actually contains 2-3 times MORE acrylamide than real coffee

How Much Acrylamide are You Consuming?

The federal limit for acrylamide in drinking water is 0.5 parts per billion, or about 0.12 micrograms in an eight-ounce glass of water. However, a six-ounce serving of French fries can contain 60 micrograms of acrylamide, or about FIVE HUNDRED times over the allowable limit.

Similarly, potato chips are notoriously high in this dangerous chemical. So high, in fact, that in 2005 the state of California actually sued potato chip makers for failing to warn California consumers about the health risks of acrylamide in their products. A settlement was reached in 2008 when Frito-Lay and several other potato chip makers agreed to reduce the acrylamide levels in their chips to 275 parts per billion (ppb) by 2011, which is low enough to avoid needing a cancer warning label.

The 2005 report “How Potato Chips Stack Up: Levels of Cancer-Causing Acrylamide in Popular Brands of Potato Chips,” issued by the California-basedEnvironmental Law Foundation (ELF), spelled out the dangers of this popular snack. Their analysis found that all potato chip products tested exceeded the legal limit of acrylamide by a minimum of 39 times, and as much as 910 times! Some of the worst offenders at that time included:

Cape Cod Robust Russet: 910 times the legal limit of acrylamide
Kettle Chips (lightly salted): 505 times
Kettle Chips (honey dijon): 495 times

Beware: Baked Chips May Be WORSE than Fried!

If you think you can avoid the health risks of potato chips by choosing baked varieties, which are typically advertised as being “healthier,” think again. Remember that acrylamide is formed not only when foods are fried or broiled, but also when they are baked. And according to U.S. Food and Drug Administration (FDA) data on acrylamide levels in foods, baked chips may contain more than three timesthe level of acrylamide as regular chips!

Interestingly, the same trend holds true for other foods, too, which suggests that baking processed potatoes at high temperature may be one of the worst ways to cook them. For instance, according to the FDA’s data, Ore Ida Golden Fries contained 107 ppb of acrylamide in the regular fried version and 1,098 when baked. So remember, ALL potato chips contain acrylamide, regardless of whether they are natural or not; baked or fried. Likewise, they will ALL influence your insulin levels in a very negative way.

Acrylamide is Not the Only Danger

Acrylamide is not the only dangerous genotoxic compound formed when food is heated to high temperatures.

A three-year long EU project, known as Heat-Generated Food Toxicants (HEATOX), whose findings were published at the end of 2007, found there are more than 800 heat-induced compounds, of which 52 are potential carcinogens. In addition to their finding that acrylamide does pose a public health threat, the HEATOX scientists also discovered that you’re far less likely to ingest dangerous levels of the toxin when you eat home-cooked foods compared to industrially or restaurant-prepared foods.

Additionally, the HEATOX findings also suggest that although there are ways to decrease exposure to acrylamide, it cannot be eliminated completely.

According to their calculations, successful application of all presently known methods would reduce the acrylamide intake by 40 percent at the most—which makes me wonder whether chip manufacturers have really succeeded at this point in reducing acrylamide levels to within legal limits… There’s no updated data as of yet, so there’s no telling whether they’ve been able to comply with the 2005 settlement.

For more in-depth information about acrylamide, I recommend reading the online report Heat-generated Food Toxicants, Identification, Characterization and Risk Minimization. In general however, just remember that cooking food at high temperatures is ill advised. A few of the most well-known toxins created in high-temperature cooking include:

Heterocyclic Amines (HCAs): These form when meat is cooked at high temperatures, and they’re also linked to cancer. In terms of HCA, the worst part of the meat is the blackened section, which is why you should always avoid charring your meat, and never eat blackened sections.

Polycyclic Aromatic Hydrocarbons (PAHs): When fat drips onto the heat source, causing excess smoke, and the smoke surrounds your food, it can transfer cancer-causing PAHs to the meat.

Advanced Glycation End Products (AGEs): When food is cooked at high temperatures (including when it is pasteurized or sterilized), it increases the formation of AGEs in your food. When you eat the food, it transfers the AGEs into your body. AGEs build up in your body over time leading to oxidative stress, inflammation and an increased risk of heart disease, diabetes and kidney disease.

The Search for a “Healthful” Chip Continues…

Like a modern-day search for the Holy Grail, chip manufacturers keep searching for methods to improve the image of their health-harming but profitable snacks. For example, by the end of 2011, about half of Pepsi’s Frito-Lay brand snacks will be reformulated with all-natural ingredients. The switch is part of PepsiCo’s master plan to tap into the healthy foods market share. The Wall Street Journal recently reported the company hopes to boost their nutrition business from $10 billion to $30 billion by 2020.

The company will remove dietary hazards like monosodium glutamate (MSG), replacing it with natural seasonings, such as molasses and paprika. Artificial colors will be replaced with beet juice, purple cabbage and carrots. All in all, about different 60 snacks are scheduled to get an all-natural makeover.

This is certainly a good example of how consumer demand can alter the direction of food manufacturers in a positive way.

The reformulated chips may end up being less bad for you than the original formulations. However, chips will never be truly healthful. All-natural chips may be the lesser of two evils, but if consumed regularly, they will still push your health in the wrong direction… There’s no getting away from the fact that modern plagues such as cancer, heart disease, obesity, and diabetes have a dietary component, and potato chips and French fries will always be a losing bet if you want to avoid becoming another disease statistic.

How to Avoid Heat-Induced Toxins in Your Diet

Ideally, you should consume foods that are raw or minimally processed to avoid these types of toxic byproducts—the more raw food, the better. My nutrition plan emphasizes the need for at least one-third of your foods to be consumed raw. Personally, I consume about 80 percent of my food raw, and I find it is one of the most important factors that help keep me healthy.

It may take you awhile to switch over to a less processed diet, but throwing out the most obvious culprits would be a great start.

These would include: French fries and potato chips, All sodas (both regular and diet, as artificial sweeteners may be more problematic than fructose, Doughnuts

Healthy Eating Made Easy

Aside from creating potentially toxic byproducts, cooking and processing also depletes the food of valuable micronutrients, which is another reason for eating as much raw food as possible. This includes protein sources such as eggs. Raw whole eggs from organic, pastured chickens are an incredible source of high-quality nutrients that many are deficient in. Raw milk is another good example of a food that is beneficial in its raw state but becomes harmful after it is pasteurized.

By opting for foods that will benefit your health, such as raw, preferably organic and/or locally-grown vegetables, organic grass-fed meats, healthy oils, raw dairy, nuts and seeds, you can change your health for the better. These are the foods that are truly natural, and quite easy to prepare once you get the hang of it.

For a step-by-step guide to make the transition to a healthier diet as simple and smooth as possible, simply follow the advice in my optimized nutrition plan.

Remember, eating fresh whole foods is the “secret” to getting healthier, losing weight and really enjoying your food. It’s unfortunate that so many are under the mistaken belief that it’s “next to impossible” to create a meal without processed foods. Bruce Weinstein and Mark Scarbrough tackle this issue head-on in their book Real Food Has Curves, which is a great starting point to “relearn” the basics of how to enjoy and prepare real food.

Once you get used to it, you’ll find you can whip up a healthful meal from scratch in the same amount of time it would have taken you to drive down the street to pick up fast food. The main difference will be greater satisfaction, both physically and mentally, and perhaps even financially, as processed foods typically end up being more expensive than cooking from scratch.

Source:

Dr. Mercola

Views: 535

Comment

You need to be a member of 12160 Social Network to add comments!

Join 12160 Social Network

Comment by Lori on August 4, 2018 at 3:08pm

I don't even consider the majority of what is in the grocery store to be food. The body wants nutrition in it's natural form which is bound to other nutrients. The more you refine it and heat it the fouler it becomes for the body to digest and you are put on a waiting list for a sickness to be triggered. I read two articles about refined "table salt" and they said it also contains one third glass and one third sand. That is news to me. This information claimed clogged arteries are caused by the glass and nutrient deficiencies that break down artery walls and the cholesterol is what patches the holes back together. Thus you will end up with high blood pressure and heart problems. I really don't think stripping all of the nutrition out of food to an isolated chemical is some kind of science that the dumbest of persons couldn't process as a bad idea. Other articles claim there are four cancer causing chemicals in chip like junk false-food.

Comment by Chris of the family Masters on July 25, 2018 at 5:57pm
"Advanced Glycation End Products (AGEs): When food is cooked at high temperatures (including when it is pasteurized or sterilized), it increases the formation of AGEs in your food. When you eat the food, it transfers the AGEs into your body. AGEs build up in your body over time leading to oxidative stress, inflammation and an increased risk of heart disease, diabetes and kidney disease". According to this commercial, swill called milk kills, however slowly. Raw milk on the other hand is extremely beneficial. No wonder the supermarkets are called Palaces of Poisons.
Comment by Sweettina2 on March 9, 2016 at 1:54am

My stars! And I like them!

Thanks for posting this, sharing it.

Comment by Central Scrutinizer on February 23, 2016 at 7:21pm

didn't like the fake clone chips as a kid, I can taste the fakeness, would throw up if i tried a third one.....Pringle's suck

...But the can makes an awesome Yagi Antenna!!! w00t!!

Comment by DTOM on February 23, 2016 at 5:27pm

I agree totally, it seems we are fighting a war in everything we do - enjoying a freshly made strawberry, banana and mineral water smoothie right now.

Friends who have eaten raw / superfood for years keep telling me so, but I enjoy cooking, so I am not sure if I could make a total transition.

Comment by Anti Everything on February 23, 2016 at 4:29pm

Clean real food heals most anything 'IT' ,can throw at the human body. Although I agree with you, DTOM, there is still great value in eating a majority of fresh raw food,... with the various awesome oils when called for. These foods are our offense to the body's enemy.

Comment by DTOM on February 23, 2016 at 10:24am

AE, homecooked foods are less likely to contain all the chemical and other poisons of processed crap -  which are for more detrimental in the long run.

I cannot understand why people choose to consume fast and processed food, as the taste often nauseates me and / or consuming it leaves me feeling ill.

It is possible to fry foods in a healthy fashion - sunflower and coconut oil being two options.

We're being bombarded with Chemtrails and other poisons beyond our control - if what we fear threatens to come to pass, then at least I will have good memories of some tasty, healthy meals.

Comment by Anti Everything on February 23, 2016 at 9:30am

With my own cooking and meal prep I still struggle with this situation. Baked foods just taste so good.

 

 

Latest Activity

cheeki kea commented on Raz Putin's blog post The Road Ahead...
"Great Post Raz. I agree, civilly disobey, and don't comply. To date I've seen only 1 town in my country that will actively promote,,encourage and engage in civil disobedience up to big Govt level, but sadly it's over 1500 km from…"
9 minutes ago
dogitydog commented on Fat Freddys Cat's video
Thumbnail

Senator Warren is a cunt! Is he trans?

"Get going snowflakes or you'll be late for class! 1st Period: Flag burning 101 2nd Period: How to vote 3rd Period: How to hate America and still get freebies from it 4th Period: D is for Democrat, R is for Racist 5th Period: Borders…"
11 minutes ago
jim posted photos
18 minutes ago
Chris of the family Masters commented on Chris of the family Masters's video
Thumbnail

'I Cannot Enforce This Law': Police Chief Pushes Back on Washington's New Gun Restrictions

"Good idea. Do it before he suicides shooting himself 3 times in the head..."
20 minutes ago
jim commented on jim's blog post Trump Administration on Track for $1 Trillion Budget Deficit This Year
"yeah well, every one of those people you mentioned was a conservative Doc Vega. no democrats in there anywhere ? no independents ? I'm not locked in on one Party therefore I am Awake. thanks for playing."
20 minutes ago
jim commented on jim's blog post Trump Administration on Track for $1 Trillion Budget Deficit This Year
"yeah well, every one of those people you mentioned was a concretive Doc Vega. no democrats in there anywhere ? no independents ? I'm not locked in on one Party therefore I am Awake. thanks for playing."
22 minutes ago
dogitydog commented on Raz Putin's video
Thumbnail

Military tanks and Hardware heading towards Mexico border in Metairie Louisiana

"Oops! Not sure how to fix that bad paste job. Go to the link."
29 minutes ago
dogitydog commented on Raz Putin's video
Thumbnail

Military tanks and Hardware heading towards Mexico border in Metairie Louisiana

"The word is that Mexicans are pissed off at these caravan invaders. Heads are going to roll. Where is George Sore-ass when they need him? via http://82.221.129.208/.xy5.html NOW CERTIFIED FACT: The narcos are going to start killing the…"
32 minutes ago
dogitydog commented on Chris of the family Masters's video
Thumbnail

'I Cannot Enforce This Law': Police Chief Pushes Back on Washington's New Gun Restrictions

"Wow! A real cop with real values! Has my respect. Give that man a raise!"
51 minutes ago
Chris of the family Masters commented on Raz Putin's video
Thumbnail

Military tanks and Hardware heading towards Mexico border in Metairie Louisiana

"Going to confront the 'caravan'? Quite an overkill, don't you think?"
57 minutes ago
Raz Putin favorited Chris of the family Masters's discussion Removing Yourself from STATE jurisdiction Posted by Jaro on May 30, 2015 at 3:00pm
1 hour ago
Raz Putin commented on oldranger_68's blog post Is a military Coup in progress in America? It is the Enemy Within…
"Somethings going on that's all lot of "green" painted tanks. http://12160.info/video/military-tanks-and-hardware-heading-towards-mexico-border-in"
1 hour ago
Raz Putin posted a video
1 hour ago
Marklar's Ghost commented on Boris Badenov's page Sarah Sanders releases the new rules for White House reporters:
"The rule should be hand the pretty girl the mic when told to or be forced by armed secret service to give up your cell phone and stand with your nose in the corner for the rest of the press conference like any petulant child should be."
1 hour ago
Chris of the family Masters posted blog posts
1 hour ago
Diana's 2 photos were featured
1 hour ago
Boris Badenov favorited jim's status
1 hour ago
Chris of the family Masters replied to Diana's discussion Nancy Pelosi’s Competition Just Went for the Jugular - Let them eat their own.
"Just the corporate dog and pony show..."
1 hour ago
dogitydog commented on Deep Space's blog post University Bans Use of Capital Letters Because They 'Scare' Students Into Failure
"UPDATE: They have now banned the letter "p" because it describes the act of urinating. It is currently being discussed to ban the numbers 1 & 2 also."
2 hours ago
dogitydog commented on dogitydog's blog post OPERATION HOT MUSKET?
"That sounds plausible, especially because the guy in the video that was called up specializes in frequency weapons used for crowd control. Possibly to disperse the caravaners? That would be the good scenario anyway. The way things have been ramped…"
2 hours ago

Please remember this website is supported by your donations...

© 2018   Created by truth.   Powered by

Badges  |  Report an Issue  |  Terms of Service

content and site copyright 12160.info 2007-2015 - all rights reserved. unless otherwise noted