December 13, 2010
by Cynthia J. Koelker, MD
Source: Survival Blog


Are over-the-counter (OTC) drugs really worth stockpiling? As a family physician, my answer is a resounding yes. Most of the following were actually prescription medications when first released. (In higher dosages, several still are.) Although other OTC drugs are worth considering, these ten have been selected due to their ready availability, affordability, safety in both adults and children, and multi-use potential. Used alone or in combination, they can effectively treat dozens of conditions including: headache, fever, sore throats, ear ache, menstrual cramps, heartburn, arthritis, ulcers, diarrhea, allergies, hives, congestion, dizziness, mild anxiety, nausea, vomiting, poison ivy, athlete’s foot, ringworm, eczema, insomnia, backache, gout, diaper rash, yeast infections, and many more common illnesses.

Hayden’s Note:
As you all know, I am not a fan of using Big Pharma pills and medications. I tend to stress the importance of natural medicines, herbs and homeopathic approaches to treating what ails you. However, having lived through Hurricane Katrina on the front lines of a city thrown into chaos and civil unrest, that might not be the easiest or most effective response plan. It is my opinion that you should strive for natural cures and orient your nutrition to prevent or treat these ailments, but for an emergency – I most certainly would have the following 10 OTC medications in my first-aid kit and bug-out bag.

1. Ibuprofen (Motrin, Advil) – Among the OTC anti-inflammatory medications, ibuprofen is probably the most versatile. Primarily indicated for pain and inflammation, it may also be used to relieve headaches, earaches, sore throats, sinus pain, stiff neck, muscle strains, menstrual cramps, arthritis including gout, and back pain. It is also effective at reducing fever and is generally safe for use in children. It is not advisable for most stomach-related pain, although may decrease the pain of kidney stones, kidney infections, and possibly bladder infections. The most common side effect is stomach irritation or heartburn. When combined with acetaminophen it is nearly as effective as codeine, tramadol, or hydrocodone in relieving more severe pain.

2. Acetaminophen (Tylenol) – Acetaminophen is the only OTC pain-reliever that is not an anti-inflammatory drug. It will not irritate the stomach like ibuprofen, aspirin, or naproxen. It is useful for the same conditions as ibuprofen, though effectiveness varies according to patient. As mentioned above, it may be combined with ibuprofen in full doses for more severe pain. Side effects are very few, though in high dose, especially when combined with alcohol, it can lead to liver failure. It is available in several pediatric dosages, both for pain relief and fever reduction.

3. Diphenhydramine (Benadryl) – An inexpensive antihistamine, diphenhydramine is primarily used for drainage due to respiratory infections and nasal allergies, in both adults and children. It is also indicated for hives and itching, including itchy rashes such as poison ivy. Although not all patients become drowsy when using diphenhydramine, many do so, making this medication useful for insomnia as well. Some people find the drug relieves nausea or mild anxiety.

4. Loperamide (Imodium) – The most effective OTC medication for diarrhea is loperamide, which is available both as tablet form and liquid for children. It is often useful for relieving intestinal cramping.

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