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Permalink Reply by Not mainstreamer on January 14, 2014 at 2:16pm

There is a lot of Jeff Novick on Youtube

How to lose weight?
Jeff Novick: Eat less - count calories
http://www.youtube.com/watch?v=lbALgjmZUek
video 5:00 --

What is the "Mediterranean diet"?
Jeff Novick: The food they eat in Mediterranean [sic]
http://www.youtube.com/watch?v=GfBKauKVi4M
Start --

http://en.wikipedia.org/wiki/Mediterranean_diet

The Mediterranean diet is a modern nutritional recommendation inspired by the traditional dietary patterns of Greece, Spain and Southern Italy.[1] 

Despite its name, this diet is not typical of all Mediterranean cuisine. In Northern Italy, for instance, lard and butter are commonly used in cooking, and olive oil is reserved for dressing salads and cooked vegetables.[6] ...
The Mediterranean diet often is cited as beneficial for being low in saturated fat and high in monounsaturated fat and dietary fiber. One of the main explanations is thought to be the health effects of olive oil included in the Mediterranean diet.

Anyone who are not yet stupid can develop themselves into that

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Permalink Reply by Not mainstreamer on January 14, 2014 at 7:13pm

That is 5 times more than RDA (what doctors think)

Most are vitamin-D deficient (staying inside, using clothes, using sun-screen, no supplements)

(D-deficiency estimated to increase cancer by 150%. Cancer has increased by 500% last 100 years)

We are told we don't need more D-vitamins (http://www.bbc.co.uk/news/health-24473156) - Power of Darkness

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Permalink Reply by Not mainstreamer on January 14, 2014 at 7:50pm

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Permalink Reply by mystery on January 14, 2014 at 8:36pm

Oh my that is so disgusting, I have a beautiful 4 ft Iguana and a Sailfin Dragon. I can't imagine making a beautiful creature suffer so. I rescued one Iguana from a crack house it was in such bad health he only lasted a couple years after I got him, his name was Quasi, but his last couple of years were great for him.

Did you also so know that after the age of around 40 a human starts not to absorb as much vitamin D from the sun as a younger person would. Compared with younger people, older people have lower levels of the substance in the skin that UVB light converts into the vitamin D precursor, and there’s experimental evidence that older people are less efficient vitamin D producers than younger people.  

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Permalink Reply by Central Scrutinizer on January 14, 2014 at 11:05pm

kewl, rescued an albino ferret from a coke den once, "Snidely" ;)

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Permalink Reply by Not mainstreamer on January 14, 2014 at 9:57pm

- Are you Dr Michael F. Holick? .. I want to sue you

(tell the truth (in this case he said 2000 IU/d, later he tested 6000 IU/d on people without bad side effects) and they will sue you, claiming it is "toxic")

It should not be a surprise. But who are "they" (the black forces)?

RDA has been wrong whole line so far. The hospitals are consuming huge sums of money but tell patients not to take vitamins (!) WTF is going on?

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Permalink Reply by mystery on January 14, 2014 at 11:00pm

Without vitamin D the body begins to degrade and so does the brain and the ability to reason. Anther words you become stupid and easy to control. Or you die, either way TPTB are having their way.

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Permalink Reply by Central Scrutinizer on January 14, 2014 at 11:12pm

read that "C" was pointless

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Permalink Reply by Not mainstreamer on January 14, 2014 at 11:34pm

I will not use the same kind of extrapolation, but rather estimate the effect of 1200 more IU/d from 1000 to 2200 to 50% reduction, and from 2200 UI/d to 3400 IU/d another 50% reduction (vitamin D boosts immun-system).

Compare that to the $50.000 cost (> 2 pounds gold) of standard cancer treatment (does not work for 97% of cases) -> bankrupcy 

(they tell us cancer is caused by "virus" / caused by "cancer" .. a virus may destroy immun-system, still immun-system will be the root of the disease)

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Permalink Reply by mystery on January 15, 2014 at 8:06am

Cancer can not grow in an alkaline environment. ( Soda bicarbonate aka baking soda provides such an environment ). 

There is something fundamentally wrong about cancer, easy to determine what will kill it and hard to kill.

This will be a open end reply as I have to leave for the slave and grind. 

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Permalink Reply by Not mainstreamer on January 15, 2014 at 8:56am

I don't much about what work best: alkaline ionizer ($300 - $4000) / ionizer filters / baking soda / citrus / alkaline water stickers ($15, may work) - try it out - and with more "secret" knowledge - you become a powerful person in neighborhood - the one who can handle cronic diseases -- what the doctors told was "uncurable". Simple Ph strips proves your point, they are drinking themselves to sickness.

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Permalink Reply by Maria De Wind on January 15, 2014 at 12:45am

Abstracts 6th Congress of the International Society of Nutrigenetic... vitamin D and cancer prevention

Genetic Variation in the Vitamin D Receptor, Plasma 25-Hydroxyvitam...

October 11–13, 2009

Max Rubner Conference 2009. Vitamin D and Folic Acid: Critical Micronutrients?

Karlsruhe, Germany.

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