Enerfood is great but it's to expensive so make your own super food on the cheap!!

Look at the main ingredients of Enerfood




Organic Spirulina - A nutritionally dense blue green algae, rich in protein, Beta Carotene and B vitamins, especially B12.



Organic Chlorella - Also a form of blue green algae, like spirulina, giving Enerfood an even more potent source of optimal nutrition.


Organic Non-active, Vegetarian, Saccharomyces Cervisiae Nutritional Yeast - The second highest source of protein in nature and the richest source of B vitamins known.


Organic Dulse - Seaweeds are nature's richest source of minerals.
Organic Kelp - Also a nutrient dense seaweed.


Organic Barley Grass - Grain grasses contain more nutrition by weight than the grains themselves, providing a powerful source of vitamins, minerals and chlorophyll.


Organic Wheat Grass - Is also a grain grass.


Organic Alfalfa Leaf - Known as the most potent land source of minerals. It sends its roots down as much as 50 feet drawing up valuable minerals and converting them into a bioavailable form.


Organic Spinach - Another rich source of minerals, especially iron.


Organic Rose Hips - Along with orange and lemon peel this is a strong source of the nutrients that make up Vitamin- C complex, such as hesperidin and rutin, calcium and other nutrients necessary to assimilate Vitamin C.


Organic Beet Root - Just as spinach, beets have long been known to provide us with iron and other minerals.


Organic Orange Peel - Vitamin C complex and bioflavinoids.
Organic Winter Cherry Root - An ayurvedic herb to strengthen and rebuild the body.


Organic White Asparagus Root - Another ayurvedic herb to strengthen and rebuild the body. It is revered by women and also men in the ayurvedic pharmacopia.


Organic Dandelion Leaf - Known herbally to build and cleanse the blood. Rich in calcium and organic sodium.


Organic Lemon Peel - Vitamin C complex and bioflavinoids.


Organic Papaya Leaf - Contains powerful proteolytic enzymes such as papain, which are known to assist in the digestion of protein.


Organic Horsetail - Used by herbalists for millennia to strengthen tooth enamel, hair and nails. It also helps the body absorb calcium.


Organic Barley & Wheat Grass Juice Powder - An even more potent source of the nutrition provided by the simple ground grasses themselves.

More than half of their product is Chlorella and Spirulina, from my experience having tried Enerfood and now my own homemade super food they're not filler they're the star's of the show.

 

 

I found this site nutsonline 2 weeks ago when trying to find the cheapest stuff,  fast shipping, there might be one cheaper I donno but these guys also have kelp and nutritional yeast so you can get it all in one place.


http://www.nutsonline.com/cookingbaking/powders/chlorella/organic.html

 

So my Recipe is


1 part Chlorella


1 part Spirulina


0.75 parts kelp


1 part yeast


This isn't by weight but by a 1 cup measure

 

If your goal is nutrition you might not need organic but if you goal is more to clean your system then organic is better. Also they have dulse there but its not powder so i didn't grab it but you might have a grinder, I say use 0.75 parts dulse or less. I didn't bother with the rest of the other enerfood ingredients but im sure the more you add the better it will be but I think the real effect is from the top 5 ingredients.

 

 

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Tags: Enerfood, but, cheap!!, expensive, food, great, is, it's, make, on, More…own, so, super, the, to, your

Comment by Tara on July 13, 2011 at 5:40pm
Great info Laser, thanks for sharing :)
Comment by Maasanova on November 24, 2012 at 11:18pm
Thanks. I think I'll give it a shot.
Comment by scotty michele brown on August 24, 2013 at 2:29pm

I bought several kinds of green powder "superfood" and that stuff is NASTY. I have tried putting it in smoothies, juice, adding to other foods. There is no disguising the taste. I finally packed it away in my emergency rations. If I was starving, maybe I could force myself to eat it! Does homemade taste any better?

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